Bey44's Journal, 05 March 2013

264.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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2017 kcal

Fat: 84.95g | Prot: 109.57g | Carb: 215.78g.   Breakfast: Coffee, 1% Fat Milk, Trix. Lunch: Ground Turkey, Green Peppers, Thin Crust Pizza Dough. Dinner: Ground Turkey, Green Peppers , Thin Crust Pizza Dough. Snacks/Other: Bananas , NUT-rition Antioxidant Mix. more...

3389 kcal

Activities & Exercise: Sleeping - 5 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 18 hours. more...