Weigh In record (no journal entry) for 05 March 2013
|
184.0 lb
Lost so far: 60.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2013:
|
413 kcal
|
Fat: 10.73g | Prot: 5.76g | Carb: 33.24g.
Breakfast: Strawberries, Dark Chocolate Ice Cream (Like It). Snacks/Other: Miller Lite Beer (12oz), Movie Theater Popcorn (Small). more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bvanderveen's weight history
|