Weigh In record (no journal entry) for 05 March 2013
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142.0 lb
Lost so far: 15.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2013:
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1314 kcal
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Fat: 94.03g | Prot: 91.96g | Carb: 31.02g.
Breakfast: Whipping Cream, Eggs (Large), Hearty Turkey Sausage Crumbles. Lunch: Everyday Turkey Bacon, jalapeno ranch dressing. Dinner: trader joe's medium shrino, olive oil, parmesan cheese, boneless chicken thighs, cream cheese. Snacks/Other: trader joe's asparagus, green chiles, Spanish Manzanilla Olives with Pimientos, kalamata olives, Organic Romaine Salad, Red Onions, avocado, Baby Bella Mushrooms. more...
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steady weight
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