Kelcraw's Journal, 19 September 2008

Weigh In record (no journal entry) for 19 September 2008
143.2 lb Lost so far: 0.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2008:
1650 kcal Fat: 44.29g | Prot: 50.26g | Carb: 191.38g.   Breakfast: toast, cream, CHEEZ WHIZ, becel. Lunch: chicken noodle tim hortons, dinner roll, butter. Dinner: broccoli flower, chicken breast boneless skinless, minute rice. Snacks/Other: pringles, beer, sweet and salty, Triscuit Cracked Pepper & Olive Oil Crackers, american cheese slice. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

VJennings recorded a Weight Entry at 155.0 lb.
utpms recorded a Weight Entry at 166.8 lb.
peisker-blumec updated their Exercise Diary.
JudyLou20 recorded a Weight Entry at 112.8 lb.
leeroylev recorded a Journal Entry and a Weight Entry at 235.0 lb.
lakergirl215 recorded a Weight Entry at 224.4 lb.
Pegasc recorded a Weight Entry at 185.3 lb.
Itry58 recorded a Journal Entry and a Weight Entry at 256.2 lb.