joeyukon's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
259.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
840 kcal Fat: 51.00g | Prot: 37.00g | Carb: 63.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. Lunch: Bologna (Made with Chicken & Pork), Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Creamy Peanut Butter. more...
4071 kcal Activities & Exercise: Desk Work - 2 hours, Walking (moderate) - 3/mph - 2 hours, Housework - 2 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 commented on lovergirl654's Journal Entry.
dpennel updated their Food Diary.
sohck recorded a Weigh In at 157.4 lb.
lazarussid and mypetsprincess are now buddies.
dandv recorded a Weigh In at 279.0 lb.
AndiLambert updated their Food Diary.
fludderbye replied to PamP2012's challenge post - Glory Days, Friday September 19th.
Josie-Jo recorded a Weigh In at 147.9 lb.