Weigh In record (no journal entry) for 04 September 2010
|
167.0 lb
Lost so far: 22.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2010:
|
796 kcal
|
Fat: 43.92g | Prot: 38.24g | Carb: 65.32g.
Breakfast: Lemon Curd, Fried Egg, Bacon, 8 Grain Bread, Butter. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomo59's weight history
|