jomo59's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
167.0 lb Lost so far: 22.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2010:
796 kcal Fat: 43.92g | Prot: 38.24g | Carb: 65.32g.   Breakfast: Lemon Curd, Fried Egg, Bacon, 8 Grain Bread, Butter. more...
steady weight

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