Kattgirls's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
159.2 lb Lost so far: 23.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2010:
489 kcal Fat: 15.13g | Prot: 49.96g | Carb: 54.13g.   Breakfast: coffee, yerba tea, truvia. Lunch: strawberries, asparagus, cod, shrimp. Dinner: strawberries, asparagus, red bell. more...
2214 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Simeon's Protocol (HCG)   gaining 1.4 lb a week

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Comments 
Katt! Girl you rock! Imma be in da 150s next week! You inspire me! 
04 Sep 10 by member: SistahSexy
Us sexy sistah are all rockin that scale woot!!! You Go Girl Too!! We are all here for each other!!  
04 Sep 10 by member: Kattgirls

     
 

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