Weigh In record (no journal entry) for 05 March 2013
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207.0 lb
Lost so far: 39.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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923 kcal
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Fat: 21.64g | Prot: 28.09g | Carb: 150.71g.
Breakfast: Weet-Bix Hi-Bran, Whole Milk, Coffee with Milk and Sugar. Lunch: Thai Green Curry. Snacks/Other: Oranges, Pink Lady Apples, Coffee with Milk and Sugar. more...
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gaining 4.6 lb a week
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