nwcm's Journal, 18 September 2008

Bad bad bad. Too much beer for the Halfway to St. Patty's Day party. And too much snacking I guess. I think I did better today with the eating/exercising and I have been drinking my green tea!! That beer was a major set back though :(

171.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

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1779 kcal

Fat: 90.66g | Prot: 65.37g | Carb: 168.43g.   Breakfast: toast. Lunch: french onion soup, italian sub. Dinner: alfredo. Snacks/Other: donut hole. more...

2271 kcal

Activities & Exercise: Driving - 1 hour, Skiing (cross country) - 10 minutes, Running - 6/mph - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...