Weigh In record (no journal entry) for 03 September 2010
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249.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2010:
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2415 kcal
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Fat: 125.93g | Prot: 76.88g | Carb: 248.21g.
Breakfast: Hash Brown (Frozen or Dry Mix), Original Syrup, Hormel Fully Cooked Bacon, Scrambled Egg, Original Buttery Spread. Lunch: Original Buttery Spread, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: Primo Thin Italian Sausage Pizza, Original Buttery Spread, Corn, Original Mashed Potatoes, Pork Chop. Snacks/Other: Premium Fudge Bars, Cashew Clusters with Almonds and Pumpkin Seeds. more...
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2763 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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htyas's weight history
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