Weigh In record (no journal entry) for 04 March 2013
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126.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1545 kcal
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Fat: 79.70g | Prot: 64.36g | Carb: 128.73g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Table Water Crackers, Five Cheese Marinara, California Blend, Olive Oil, Chicken Breast. Snacks/Other: Gala Apples. more...
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gaining 1.4 lb a week
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