Weigh In record (no journal entry) for 03 March 2013
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116.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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990 kcal
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Fat: 24.00g | Prot: 82.00g | Carb: 135.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Essentials Chocolate Shake. Dinner: Pure Silk Almond Milk, Kashi GoLean Cereal. Snacks/Other: Arbonne Essentials Vanilla Shake Mix, Fit Chew, Luna Bar - Carmel Nut Brownie. more...
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losing 7.0 lb a week
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