Weigh In record (no journal entry) for 04 March 2013
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201.7 lb
Lost so far: 1.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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765 kcal
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Fat: 27.00g | Prot: 51.00g | Carb: 81.00g.
Breakfast: Dunkin Donuts Veie Egg White Flatbread. Lunch: Classic Ranch Dressing, Garden Side Salad, ultimate grill chicken. more...
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losing 0.5 lb a week
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