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Sheanaj's Journal, 03 September 2010
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Weigh In record (no journal entry) for 03 September 2010
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113.0 lb
Lost so far: 32.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2010:
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1158 kcal
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Fat: 81.40g | Prot: 69.61g | Carb: 22.52g.
Breakfast: Coffee (Brewed From Grounds). Lunch: spanish peanuts, boneless skinless chicken breast, celery. Dinner: pot roast, cauliflower florets, onion. Snacks/Other: cheddar, heavy cream, neufchatel cheese. more...
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