bekahnash's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
258.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1607 kcal Fat: 86.63g | Prot: 81.25g | Carb: 129.30g.   Breakfast: Whole Milk, Steel Cut Oatmeal. Lunch: Cheeseburger Pie. Dinner: Cheeseburger Pie. Snacks/Other: Creme Egg, Chocolate Covered Cherries Bar. more...
on diet bekahnash's own diet   gaining 8.4 lb a week

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