bekahnash's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
258.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1607 kcal Fat: 86.63g | Prot: 81.25g | Carb: 129.30g.   Breakfast: Whole Milk, Steel Cut Oatmeal. Lunch: Cheeseburger Pie. Dinner: Cheeseburger Pie. Snacks/Other: Creme Egg, Chocolate Covered Cherries Bar. more...
on diet bekahnash's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur updated their Food Diary.
Sstr8rippin recorded a Weight Entry at 144.0 lb.
smprowett commented on their Journal Entry.
Sandy Backen recorded a Weight Entry at 163.0 lb.
JUDY122 recorded a Journal Entry.
rsrib76 recorded a Weight Entry at 198.0 lb.
katbshsf137Jh45 recorded a Weight Entry at 214.0 lb.
Alan1998 recorded a Weight Entry at 162.9 lb.