Weigh In record (no journal entry) for 04 March 2013
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314.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1524 kcal
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Fat: 76.63g | Prot: 53.52g | Carb: 160.22g.
Breakfast: Bananas. Lunch: Sour Cream & Onion Potato Chips, ham sandwich. Dinner: Chili. Snacks/Other: Honeycrisp Apples, lay's sour cream and onion. more...
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losing 1.5 lb a week
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atnixon's weight history
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