c00persm0m's Journal, 04 March 2013

205.8 lb Lost so far: 55.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 53.00g | Prot: 39.50g | Carb: 125.25g.   Breakfast: Shakes - Cappuccino Delight, Chicken Flavored Baked Snack Crackers. Lunch: Old Fashioned Cottage Cheese 4% milk fat, Greek Yogurt Bite Raspberry with Dark Chocolate Chips, Chicken Flavored Baked Snack Crackers. Dinner: Crunchy Cheetos, slim fast strawberries and cream. Snacks/Other: Tootsie Roll (Small), Frooties, Golden Oreo Mega Stuf, Symphony Milk Chocolate with Almonds and Toffee Bar. more...

2274 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...