Nikitawells's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
157.0 lb Lost so far: 69.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:
1650 kcal Fat: 25.23g | Prot: 110.92g | Carb: 273.58g.   Breakfast: Nectarines, Steelcut Oatmeal. Lunch: Fuji Apples, Black Eyed Peas, Green String Beans, Mariani pitted dried Plums. Dinner: Zoi greek yogurt, Bananas, Blueberries, Platinum Hydro Whey. Snacks/Other: French Fries (Medium). more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

80/10/10 rv or 811 rv

Other Journals for No more dieting



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Journal Entry and a Weigh In at 204.0 lb.
Nikitawells recorded a Weigh In at 204.0 lb.
Nikitawells recorded a Weigh In at 208.0 lb.
Nikitawells recorded a Weigh In at 204.0 lb.

Nikitawells's Buddies

leahl updated their Food Diary.
jparlett supported chesgreen's Journal Entry.

Other Member Diet Recent Activity

TAIC69 recorded a Weigh In at 318.4 lb.
C67241 commented on Jamara's Journal Entry.
corifeo recorded a Weigh In at 135.6 lb.
Susie423 recorded a Weigh In at 113.0 lb.
prfadams recorded a Weigh In at 143.0 lb.
nc333 recorded a Weigh In at 143.0 lb.
abigailnoreen recorded a Weigh In at 160.0 lb.
Rui whiteadder Santos recorded a Weigh In at 165.3 lb.