Nikitawells's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
157.0 lb Lost so far: 69.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:
1650 kcal Fat: 25.23g | Prot: 110.92g | Carb: 273.58g.   Breakfast: Nectarines, Steelcut Oatmeal. Lunch: Fuji Apples, Mariani pitted dried Plums, Black Eyed Peas, Green String Beans. Dinner: Platinum Hydro Whey, Zoi greek yogurt, Blueberries, Bananas. Snacks/Other: French Fries (Medium). more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

80/10/10 rv or 811 rv

Other Journals for No more dieting



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Weigh In at 202.0 lb.
Nikitawells recorded a Journal Entry and a Weigh In at 204.0 lb.
Nikitawells recorded a Weigh In at 204.0 lb.
Nikitawells recorded a Weigh In at 208.0 lb.

Nikitawells's Buddies

DocsBabydoll recorded a Weigh In at 200.0 lb.
bigjohnva recorded a Weigh In at 440.0 lb.
fattypatty recorded a Weigh In at 181.2 lb.
jparlett supported DarleneW101's Journal Entry.

Other Member Diet Recent Activity

Socolova commented on their Journal Entry.
JKBz recorded a Weigh In at 136.0 lb.
Romaana Khan recorded a Journal Entry.
chesgreen supported mrsmole's Journal Entry.
manutara recorded a Weigh In at 124.6 lb.
Trockn recorded a Weigh In at 226.0 lb.
bbc5007 recorded a Weigh In at 201.8 lb.
jkreid2000 recorded a Weigh In at 137.0 lb.