yeagermarci's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
172.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
943 kcal Fat: 21.21g | Prot: 32.80g | Carb: 162.72g.   Breakfast: Grape-Nuts Cereal. Lunch: Refried Beans (Canned), Instant Brown Rice, Meatless Enchilada with Beans. Dinner: Meatless Enchilada with Beans, Instant Brown Rice, Refried Beans (Canned). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

Lauralee05 supported lynnmead1963's Journal Entry.
HCB commented on Kiwinana's Journal Entry.
Viviana King recorded a Weigh In at 118.0 lb.
lynnmead1963 updated their Food Diary.
wholefoodnut commented on Pterath's Journal Entry.
LavendarSunflower updated their Food Diary.
carmelbythesea recorded a Journal Entry and a Weigh In at 178.2 lb.
Sunshinejilly recorded a Weigh In at 142.0 lb.