Weigh In record (no journal entry) for 04 March 2013
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167.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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2313 kcal
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Fat: 75.82g | Prot: 96.38g | Carb: 311.99g.
Breakfast: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) , Orange Juice. Lunch: Broccoli Soup, 98% Fat Free Bologna, Yellow Mustard , Rye Bread. Dinner: Reuben Sandwich. Snacks/Other: Lite Beer (Bottle), Bananas, Sour Dough Bread, Peanut Butter, Bliss Dark Chocolate, Gourmet Brown Rice Crisps - Salsa Fresca, Bananas , Skinny Cow Dreamy Clusters. more...
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steady weight
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