rnbigguy's Journal, 03 September 2010

Still progress but my goal is not going to happen unless I get a GI virus...
292.0 lb Lost so far: 85.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:
1641 kcal Fat: 67.54g | Prot: 81.94g | Carb: 191.48g.   Breakfast: Snickers Marathon Protein Performance Caramel Nut Rush. Lunch: swiss, mayo, turkey, Flour Tortilla. Dinner: Lettuce Salad with Assorted Vegetables, FR GOUR CRISPY ONIONS LT SALT, Rice Noodles, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, WSHBNE JUST 2 GOOD DLX FRN, wonton strips, McCormick Salad Toppins, Wacked Chicken Wrap. Snacks/Other: cherry pie. more...
3671 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week



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bikerT supported LO-Carb Karen's Journal Entry.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
jasonfahy recorded a Weigh In at 232.6 lb.
sccpa recorded a Weigh In at 194.0 lb.
helendakota recorded a Weigh In at 232.0 lb.
andresgomez1 updated their Food Diary.
Karene Steenkamp recorded a Weigh In at 145.5 lb.
ejulien6 updated their Exercise Diary.
CatHerder supported jmb3450's Journal Entry.