rnbigguy's Journal, 03 September 2010

Still progress but my goal is not going to happen unless I get a GI virus...
292.0 lb Lost so far: 85.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:
1641 kcal Fat: 67.54g | Prot: 81.94g | Carb: 191.48g.   Breakfast: Snickers Marathon Protein Performance Caramel Nut Rush. Lunch: swiss, mayo, turkey, Flour Tortilla. Dinner: Lettuce Salad with Assorted Vegetables, FR GOUR CRISPY ONIONS LT SALT, Rice Noodles, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, WSHBNE JUST 2 GOOD DLX FRN, wonton strips, McCormick Salad Toppins, Wacked Chicken Wrap. Snacks/Other: cherry pie. more...
3671 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week

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rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 309.0 lb.

rnbigguy's Buddies

Suzi161 commented on gross405's Journal Entry.
Mmmandy recorded a Weigh In at 140.4 lb.
nurselnels recorded a Journal Entry and a Weigh In at 224.4 lb.

Other Member Diet Recent Activity

cashoefman recorded a Journal Entry and a Weigh In at 199.3 lb.
seeking healthy updated their Food Diary.
michellemarie72 updated their Exercise Diary.
Tulikac added IrishGrandma's Traditional Egg Drop Soup recipe to their cook book.
cball1321 recorded a Weigh In at 217.7 lb.
Mrs Cold updated their Exercise Diary.
Dickie1951 added dboza's Cream Cheese Biscuit recipe to their cook book.
Hoser replied to archeree's post - High Fibre Diet.