kmartdollie's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010

Diet Calendar Entries for 03 September 2010:
1328 kcal Fat: 32.14g | Prot: 68.78g | Carb: 201.16g.   Breakfast: skim milk, Raisin Bran. Lunch: romaine lettuce, mustard, baby swiss cheese, tomato, low fat mayonnaise, onion roll, veggie burger. Dinner: Lean Cuisine Thai Noodles. Snacks/Other: reduced fat Cheez-Its, apple, Yoplait Light yogurt. more...
3348 kcal Activities & Exercise: Desk Work - 8 hours, Swimming (moderate) - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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