Cricketbuffy's Journal, 03 September 2010

Wow 175! Did good and no late night snacking.
175.4 lb Lost so far: 5.0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
1040 kcal Fat: 40.40g | Prot: 87.59g | Carb: 83.44g.   Breakfast: herbalife shake, herbalife aloe, herbalife tea. Lunch: peach, herbalife shake. Dinner: golden corral chicken, bacon bits, golden corral butter, iceberg lettuce, squash, diced egg, golden corral broc, golden corral roll, golden corral ranch. more...

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