Cricketbuffy's Journal, 03 September 2010

Wow 175! Did good and no late night snacking.
175.4 lb Lost so far: 5.0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
1040 kcal Fat: 40.40g | Prot: 87.59g | Carb: 83.44g.   Breakfast: herbalife shake, herbalife tea, herbalife aloe. Lunch: herbalife shake, peach. Dinner: golden corral roll, golden corral butter, golden corral chicken, golden corral broc, golden corral ranch, iceberg lettuce, bacon bits, squash, diced egg. more...
on diet Cricketbuffy's own diet   losing 7.0 lb a week

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