Cricketbuffy's Journal, 03 September 2010

Wow 175! Did good and no late night snacking.
175.4 lb Lost so far: 5.0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
1040 kcal Fat: 40.40g | Prot: 87.59g | Carb: 83.44g.   Breakfast: herbalife tea, herbalife aloe, herbalife shake. Lunch: herbalife shake, peach. Dinner: squash, diced egg, bacon bits, iceberg lettuce, golden corral chicken, golden corral broc, golden corral roll, golden corral ranch, golden corral butter. more...

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