NMenezes's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
216.3 lb Lost so far: 24.0 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
3291 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Running - 7/mph - 50 minutes. more...
losing 5.4 lb a week

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