lapbandchick's Journal, 04 March 2013

Today is the day I start working out! Yesterday did an hour walk with the family and eat a salad out. Was a good girl:) so much to do today! Im pulling myself together and getting shit done from today! got the weights from aunt as well:) family is coming for dinner today so in order to have a slice of lasagna tonight I need to be extra careful during the day. LOVE having family over but its tough on the tummy esp when your trying to lose weight! AND my 500-1500 calories a day starts today! woop woop!
176.1 lb Lost so far: 0.2 lb.    Still to go: 15.2 lb.    Diet followed 100%.

Diet Calendar Entry for 04 March 2013:
878 kcal Fat: 41.86g | Prot: 44.55g | Carb: 81.11g.   Breakfast: laughing cow light, corn galette. Lunch: babybel, mushrooms, omelet. Dinner: fries, pizza, chicken, lasagna. Snacks/Other: fresh mandarin. more...
steady weight

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