Weigh In record (no journal entry) for 03 March 2013
|
205.7 lb
Lost so far: 10.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2013:
|
2668 kcal
|
Fat: 63.52g | Prot: 112.65g | Carb: 278.11g.
Breakfast: Bananas, egg, Kashi Pizza. Lunch: Beef Soft Taco. Dinner: brocolli, orange roughy. Snacks/Other: saltine craker, Blue Ribbon, heineken . more...
|
|
3693 kcal
|
Activities & Exercise:
Sitting - 7 hours, Driving - 1 hour and 30 minutes, Standing - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Hiking - 2 hours, Sleeping - 10 hours, Resting - 2 hours and 30 minutes. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheOrangeDog's weight history
|