kilna's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
210.5 lb Lost so far: 29.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
3559 kcal Fat: 205.42g | Prot: 123.21g | Carb: 266.60g.   Breakfast: Jack In The Box Meaty Burrito, Jack In The Box Croissant, Cream (Half & Half). Lunch: Vanilla Wafers, Bratwurst, Whole Wheat Bread, Ketchup, Grilled Onions, Salad Greens, Wishbone Fat Free Ranch, Grape Tomatoes. Dinner: Beer, Light Beer, Peanuts. Snacks/Other: Fresh & Easy Hazelnut, Milk. more...
2727 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
on diet The Hacker's Diet   gaining 12.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Hacker's Diet

kilna's weight history

kilna's Recent Activity

kilna's Own Activity

No recent activity.

kilna's Buddies

No recent activity.

The Hacker's Diet Recent Activity

No recent activity.