MarissaTuttle's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
117.0 lb Lost so far: 28.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
558 kcal Fat: 28.68g | Prot: 8.40g | Carb: 79.93g.   Breakfast: Macadamia Nuts, Organic Pitted Prunes. Lunch: almond coconut milk. Dinner: grape tomato, cucumber , garlic roasted hummus, banana . more...
1952 kcal Activities & Exercise: Driving - 40 minutes, Sleeping - 5 hours, Resting - 1 hour, Sitting - 10 hours and 20 minutes, Standing - 7 hours. more...
losing 1.6 lb a week

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