Weigh In record (no journal entry) for 03 September 2010
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167.5 lb
Lost so far: 15.5 lb.
Still to go: 17.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2010:
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334 kcal
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Fat: 15.17g | Prot: 36.46g | Carb: 15.57g.
Breakfast: Coffee (Brewed From Grounds), Sweet Onions, Sweet Italian Style Chicken Sausage, Scrambled Eggs Whites (3 Eggs), Sharp Cheddar Cheese. more...
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gaining 17.5 lb a week
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