55 Chevy's Journal, 03 March 2013

Nothing! Notta! Zilche! :(
Monday is another day.
199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1487 kcal Fat: 66.67g | Prot: 62.22g | Carb: 130.57g.   Breakfast: Egg Omelet or Scrambled Egg, Shredded Sharp Cheddar Cheese, Onions, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Lunch: Corn Tortilla. Dinner: Fat Free Beef or Meat Gravy, Mashed Potato, Riesling Wine, Asparagus, chuck roast. Snacks/Other: Apple Blossom, mini snickers, Light String Cheese. more...
2199 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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