fredmugs's Journal, 03 March 2013

No matter how hard I work I cannot get a string of days with constant weight loss.

Diet Calendar Entries for 03 March 2013:
1171 kcal Fat: 45.62g | Prot: 115.10g | Carb: 83.70g.   Breakfast: Creighton Brothers Large Eggs, Mushroom, Medium Salsa, Cumberland Gap Ham, Santa Fe Whole Grain tortilla, orange bell pepper, onion. Dinner: Daily Chef Medium Shrimp, Santa Fe Whole Grain Tortillas, Bookbinders Cocktail Sauce, Kroger Shredded Cheese. more...
3230 kcal Activities & Exercise: Recumbent Bike - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

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