Weigh In record (no journal entry) for 03 March 2013
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269.8 lb
Lost so far: 35.6 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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300 kcal
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Fat: 2.00g | Prot: 16.00g | Carb: 60.00g.
Breakfast: mini bagel. more...
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losing 7.2 lb a week
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