Janet"'s Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
131.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1405 kcal Fat: 36.33g | Prot: 24.72g | Carb: 137.60g.   Breakfast: Apples. Lunch: cream of Parisian soup. Dinner: Original Supreme Brownie Mix, Taco Salad. Snacks/Other: Golden Double Stuf, Grapes, Wheat Thins Multi-Grain, Golden Double Stuf. more...
1607 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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