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Janet"
Journal
03 Mar 13
Janet"'s Journal, 03 March 2013
Janet"'s Profile
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Weigh In record (no journal entry) for 03 March 2013
131.8 lb
Lost so far:
25.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2013:
1405 kcal
Fat: 36.33g | Prot: 24.72g | Carb: 137.60g.
Breakfast:
Apples.
Lunch:
cream of Parisian soup.
Dinner:
Original Supreme Brownie Mix, Taco Salad.
Snacks/Other:
Golden Double Stuf, Grapes, Wheat Thins Multi-Grain, Golden Double Stuf.
more...
1607 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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