poweredbyford's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
214.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet poweredbyford's own diet   losing 3.0 lb a week

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Horhe recorded a Weigh In at 187.4 lb.
donaldtott recorded a Weigh In at 182.4 lb.
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ChrisLd updated their Exercise Diary.
Tvbird recorded a Weigh In at 295.8 lb.
gjunk8 recorded a Weigh In at 192.2 lb.
bcbickford recorded a Weigh In at 166.8 lb.