poweredbyford's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
214.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet poweredbyford's own diet   losing 3.0 lb a week

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NasserBinArab recorded a Weigh In at 244.7 lb.
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Pretty26 updated their Food Diary.
koado recorded a Weigh In at 213.0 lb.
alfreds recorded a Weigh In at 165.0 lb.
Ciemaar recorded a Weigh In at 178.6 lb.
orbiplaya recorded a Weigh In at 149.7 lb.