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here we go again . had a really horrible scary fat dream last night. made me realise i need to do something now!
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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181 kcal
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Fat: 0.80g | Prot: 4.32g | Carb: 38.21g.
Breakfast: Tea Presweetened with Sugar, Weetabix. more...
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losing 0.2 lb a week
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