dm380's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
241.0 lb Lost so far: 34.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
605 kcal Fat: 8.08g | Prot: 27.60g | Carb: 111.07g.   Breakfast: cereal mix, Almond Breeze Original. Lunch: Mustard, Banana Peppers, Pickles (3 Chips), 6" Turkey Breast. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
gaining 7.0 lb a week

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