bekahnash's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
256.2 lb Lost so far: 0 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
3071 kcal Fat: 138.26g | Prot: 94.92g | Carb: 381.66g.   Breakfast: Grits with Cheese, Iced Latte, Toasted Cheese Bread, Fried Egg, Bacon. Lunch: Cherry Limeade (Medium), New York Dog, Onion Rings (Regular). Dinner: 12" Medium Pepperoni & Mushroom Pan Pizza. Snacks/Other: Marshmallow Chicks, Buttered Air Popped Popcorn, Caramel Egg. more...
on diet bekahnash's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


bekahnash's weight history

bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

elsydeon7 recorded a Journal Entry.
SergioZ07 updated their Food Diary.
pawanrohra recorded a Weigh In at 220.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fred4win recorded a Journal Entry.
Dick385 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.