Weigh In record (no journal entry) for 02 March 2013
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284.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1362 kcal
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Fat: 40.83g | Prot: 54.42g | Carb: 199.06g.
Breakfast: 100% Whole Wheat with Honey Bread, Egg Omelet or Scrambled Egg. Lunch: Light Fat Free Strawberry Banana Yogurt, Honey Nut Oats Cereal. Dinner: Cabbage Soup. Snacks/Other: Chocolate Creme Cookie. more...
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steady weight
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