Weigh In record (no journal entry) for 02 March 2013
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159.4 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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2772 kcal
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Fat: 61.05g | Prot: 76.00g | Carb: 405.44g.
Breakfast: Spremuta d'arancia, Banane, Chrunchy banana with chocolate, Caffè Espresso. Lunch: Grappa, Uovo Sodo, Gran Ragù Classico, Merlot, Spaghetti, Insalata Verde con Verdure Assortite, Caffè Espresso. Dinner: Pizza Margherita, Strudel di Mele, Birra Normale. Snacks/Other: Caffè Espresso. more...
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1761 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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