chase1995's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
154.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
412 kcal Fat: 30.70g | Prot: 27.70g | Carb: 4.32g.   Breakfast: Bacon, Scrambled Egg (Whole, Cooked). more...
losing 1.8 lb a week

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