Weigh In record (no journal entry) for 02 March 2013
|
156.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2013:
|
1996 kcal
|
Fat: 79.12g | Prot: 59.49g | Carb: 255.87g.
Breakfast: Cream Cheese, Bagel, Original Soy Milk, Chocolate Donuts. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nectarines , LunchMakers Cracker Crunchers Turkey , Ritz Snack Mix (100 Calorie Packs). Dinner: Low Fat Ice Cream Sandwiches - Mint, Sausage Pizza. more...
|
|
1799 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|