brandigflanigan's Journal, 02 March 2013

124.6 lb Lost so far: 29.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 60.50g | Prot: 42.50g | Carb: 151.50g.   Breakfast: Pure Premium Orange Juice with Calcium, Sausage Kolache. Lunch: French Fries (Small), Double Cheeseburger. Dinner: Creamy Irish Potato Soup (Cup). Snacks/Other: Fat Free Fudge Brownies. more...

2140 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Zumba - 1 hour, Sleeping - 8 hours, Housework - 1 hour, Resting - 11 hours and 30 minutes, Cooking - 1 hour. more...