mlzaruba's Journal, 02 September 2010

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Weigh In record (no journal entry) for 02 September 2010

175.0 lb Lost so far: 87.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2010:

1083 kcal

Fat: 16.00g | Prot: 10.00g | Carb: 23.00g. Dinner: Broccoli Steamers, Ultra Lime, Garlic Lovers Chicken. Snacks/Other: Blizzard PB Cup - Small, California Pistachios. more...

3006 kcal

Activities & Exercise: Elliptical - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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mlzaruba's Journal, 02 September 2010

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