No willpower's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
129.4 lb Lost so far: 6.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1840 kcal Fat: 53.87g | Prot: 53.64g | Carb: 294.76g.   Breakfast: Baked Seasoned Fries, Multi Grain Cheerios, Coffee with Cream and Sugar, Orange Juice , Skim or Nonfat Milk (Calcium Fortified). Lunch: Nachos with Cheese and Sour Cream, Chocolate Milk, Herbal Tea. Dinner: Fruit Yogurt (Nonfat), Blueberries, Blackberries. Snacks/Other: Herbal Tea, Toasted Sour Dough Bread, Cheese, Strawberry Jam. more...
1991 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 6 hours, Driving - 2 hours and 40 minutes, Housework - 3 hours, Resting - 4 hours and 50 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for No willpower's own diet



No willpower's weight history


No willpower's Recent Activity

No willpower's Own Activity

No recent activity.

No willpower's Buddies

No recent activity.

Other Member Diet Recent Activity

patjk recorded a Weigh In at 189.5 lb.
normajeanvas recorded a Weigh In at 145.7 lb.
salesrep recorded a Weigh In at 171.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Half-Mad updated their Food Diary.
phant0gram updated their Food Diary.
lonecell recorded a Weigh In at 221.2 lb.
At It Again 2015 recorded a Weigh In at 170.5 lb.