blueygreeneyes's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
201.7 lb Lost so far: 37.8 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1781 kcal Fat: 71.30g | Prot: 118.83g | Carb: 185.08g.   Breakfast: uncured chicken bacon, Coconut Milk Creamer - French Vanilla, Ketchup, Egg White, 100% Whole Grain Fiber Bread. Lunch: California Avocados, Shredded Lite Mexican Blend Cheese, Turkey Chili. Dinner: Arugula (Rocket), Chunky Blue Cheese Yogurt Dressing, Original Chik'n Meatless Patties, Shredded Lite Mexican Blend Cheese, California Avocados. Snacks/Other: Apples, Pumpkin (Without Salt, Canned), Lowfat Plain Yogurt, ThinkThin Bars - Brownie Crunch, French Cruller, Cat Cookies, Mint Dark Chocolate. more...
2599 kcal Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.8 lb a week

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