blueygreeneyes's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
201.7 lb Lost so far: 37.8 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1781 kcal Fat: 71.30g | Prot: 118.83g | Carb: 185.08g.   Breakfast: Egg White, Ketchup, Coconut Milk Creamer - French Vanilla, 100% Whole Grain Fiber Bread, uncured chicken bacon. Lunch: Turkey Chili, Shredded Lite Mexican Blend Cheese, California Avocados. Dinner: California Avocados, Shredded Lite Mexican Blend Cheese, Arugula (Rocket), Chunky Blue Cheese Yogurt Dressing, Original Chik'n Meatless Patties. Snacks/Other: ThinkThin Bars - Brownie Crunch, Lowfat Plain Yogurt, Mint Dark Chocolate, Cat Cookies, Pumpkin (Without Salt, Canned), Apples, French Cruller. more...
2599 kcal Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...



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