blueygreeneyes's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
201.7 lb Lost so far: 37.8 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1781 kcal Fat: 71.30g | Prot: 118.83g | Carb: 185.08g.   Breakfast: 100% Whole Grain Fiber Bread, Egg White, uncured chicken bacon, Coconut Milk Creamer - French Vanilla, Ketchup. Lunch: California Avocados, Shredded Lite Mexican Blend Cheese, Turkey Chili. Dinner: Original Chik'n Meatless Patties, Chunky Blue Cheese Yogurt Dressing, Shredded Lite Mexican Blend Cheese, Arugula (Rocket), California Avocados. Snacks/Other: Pumpkin (Without Salt, Canned), Apples, Lowfat Plain Yogurt, French Cruller, Cat Cookies, Mint Dark Chocolate, ThinkThin Bars - Brownie Crunch. more...
2599 kcal Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...



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