Weigh In record (no journal entry) for 02 September 2010
|
249.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2010:
|
1136 kcal
|
Fat: 36.45g | Prot: 41.68g | Carb: 164.99g.
Breakfast: slimfast bar. Lunch: curry sauce, chicken, rice. Dinner: clotted cream & toffee sauce sponge pudding. Snacks/Other: sauce, mushrooms, plums dried, plums. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carmel8sons's weight history
|