Jewels M's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
146.0 lb Lost so far: 12.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1401 kcal Fat: 61.77g | Prot: 54.10g | Carb: 139.00g.   Breakfast: cantaloupe, cliff bar. Lunch: rice crackers, trader joe's yellowtail tuna in olive oil, strawberries. Dinner: white wine, Caesar Salad Dressing, pasta with clams sauce. more...
on diet Jewels M's own diet   losing 1.8 lb a week

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gellymooch updated their Food Diary.
Britney940199 recorded a Weigh In at 142.0 lb.
stevco recorded a Weigh In at 136.2 lb.
Alnona commented on ClassicRocker's Journal Entry.
Josephine Herring updated their Food Diary.
Kay Hooker and Paul Hooker are now buddies.
kattay supported wholefoodnut's Journal Entry.
Gettingslimmer recorded a Weigh In at 152.0 lb.