IconiumBob's Journal, 02 September 2010

IconiumBob's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2010

198.0 lb Lost so far: 5.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2010:

2152 kcal

Fat: 65.68g | Prot: 113.83g | Carb: 266.24g. Breakfast: chicken salad. Lunch: Apples, 6" Turkey Breast. Dinner: Budweiser Beer, Waffle Fries, Chicken Club Salad with Crispy Chicken Strips. Snacks/Other: TLC Chewy Granola Bars - Trail Mix, cliff. more...

2188 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

IconiumBob's weight history

view complete history

IconiumBob's Journal, 02 September 2010

Submit a Comment

Other Related Links

Members

IconiumBob's weight history