Weigh In record (no journal entry) for 01 March 2013
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221.2 lb
Lost so far: 5.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1489 kcal
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Fat: 44.33g | Prot: 87.88g | Carb: 207.49g.
Breakfast: Multigrain Cheerios, 1% Fat Milk. Lunch: Milk (1% Lowfat with Added Vitamin A), 80 Calorie Cereal - Chocolate. Dinner: Colby Cheese, Tortilla Chips (White Corn), Chili Con Carne. Snacks/Other: Provolone mix, Light Fat Free Yogurt. more...
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losing 1.3 lb a week
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sister_parker's weight history
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