nativeredoman's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
186.6 lb Lost so far: 14.2 lb.    Still to go: 1.6 lb.    Diet followed N/A.

Diet Calendar Entry for 01 March 2013:
317 kcal Fat: 11.66g | Prot: 10.94g | Carb: 46.87g.   Breakfast: oatmeal, Banana. Snacks/Other: Whole Natural Almonds 100 Calorie Packs. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nativeredoman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.